Healing Ancestral Trauma with Michelle C. Johnson

Episode 4: Healing Ancestral Trauma with Michelle C. Johnson

Show notes

This week, Michelle C. Johnson, (https://www.michellecjohnson.com/) joins us for a beautiful and indulgent conversation around connecting to our ancestors. We talk about:

  • dismanteling racism
  • connecting to ancestors
  • healing ancestral trauma
  • connecting to source
  • building altars
  • prayer and chanting
  • beekeeping
  • her incredible new book, Finding Refuge
  • and so much more!

Meet Michelle:

Michelle C. Johnson is an author, yoga teacher, social justice activist, intuitive healer, and Dismantling Racism trainer. She approaches her life and work from a place of empowerment, embodiment, and integration. As a dismantling racism trainer, she has worked with large corporations, non-profits, and community groups, including the ACLU-WA, Duke University, Google, This American Life, Eno River Unitarian Universalist Church, Lululemon, and many others. Michelle published Skill in Action: Radicalizing Your Yoga Practice to Create a Just World in 2017; she teaches workshops in yoga studios and community spaces nationwide. Michelle’s new book, Finding Refuge: Heart Work for Healing Collective Grief, published by Shambhala Publications, comes out on July 13th, 2021. 

She was a Tedx speaker at Wake Forest University in 2019 and has been interviewed on several podcasts in which she explores the premise and foundation of Skill in Action, along with creating ritual in justice spaces, our divine connection with nature and Spirit, and how we as a culture can heal. Recently, she created her own podcast, Finding Refuge, which explores collective grief and liberation and serves as a reminder about all the ways we can find refuge during unsettling and uncertain times and of the resilience and joy that comes from allowing ourselves to find refuge.

Whether in an anti-oppression training, yoga space, individual or group intuitive healing session, the heart, healing, and wholeness are at the center of how Michelle approaches all of her work in the world.

To connect with , please visit: https://www.michellecjohnson.com/

To pre-order Michelle's new book, Finding Refuge, please visit: https://www.finding-refuge.com/


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Hosts


Guests

Rohini Moradi

Rohini Moradi

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Michelle C Johnson

Michelle C Johnson

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